天一大联考 2024届高考全真冲刺卷(一)1英语(老教材)答案
2024-03-24 03:54:56
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gains or mood improvement should consider evening exercise.For the men,the findings weresomewhat different:Evening exercise lowers blood pressure,the risk of heart disease,andfeelings of tiredness.But similar to women,they burn more fat with morning exercise."For many people,the best time to exercise will depend on their chronotype,"says Heisz,author of Move the Body,Heal the Mind."Chronotype is your body's natural habit to sleep at a certain time-it's what decideswhether you're a night owl or an early bird.For the 25%of the population that considersthemselves a night owl,getting both enough sleep and enough exercise can be difficult,addsHeisz.He continues,“Sleep--which provides your body the necessary time to recover(恢复)and make gains from exercise-should always be the first choice.When it comes to exercise,regardless of research on the advantages of certain exercises at particular times of the day,yourresults will not be good if it doesn't allow enough time for sleep.32.What can women get by doing evening exercise according to the study?A.A fat loss.B.A good mood.C.A lower blood pressure.D.A smaller risk of heart disease.33.What does.the author intend to do in paragraph 5?A.Give an example.B.Tell the difference.C.Do an experiment.D.Explain a term.34.What does Heisz think is important to achieve good results of exercise?A.Enough sleep.B.Low-fat food.C.Plenty of water.D.Lots of exercise.35.What is the best title for the text?A.A Night Owl or An Early BirdB.Why Fitness Plan Being ImportantC.How to Change Your Exercise TimeD.The Best Time of a Day to Exercise得分评卷人第二节(共5小题;每小题2分,满分10分)根据短文内容,从短文后的选项中选出能填人空白处的最佳选项。选项中有两项为多余选项。Camping without a campfire is not camping at all.Late-night conversations and gamesaround the campfire are essential for a pleasant camping experience.However,you ought to beaware of the fact that camping with a campfire is not all about fun.36 If you are planning toset up a campfire,or if you are planning to cook during camping,you should remember somefire safety tips.Choose a campsite which has a campfire pit().37 If there is no fire pit,set upyour own.However,you should be careful not to place the fire pit near your camping tent.When you set up a campfire,make sure that you put the campfire materials in the right order.This can help you make sure that there will be no flying debris(H)once you light your fire.Put the light materials first such as paper or dry leaves.38 Finally,make sure that youplace stones around the campfire pit.Never burn plastics or other poisonous materials,which[英语学业水试题(一)共8页第6页]
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