全国100所名校最新高考冲刺卷英语2023届Y1

全国100所名校最新高考冲刺卷英语2023届Y1正在持续更新，目前2025衡水金卷先享题答案网为大家整理了相关试题及答案，供大家查缺补漏，高效提升成绩。

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1、全国100所名校最新高考冲刺卷英语2024
2、2023-2024全国一百所名校最新高考冲刺卷英语
3、2023-2024全国100所名校最新高考冲刺卷英语一
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10、2023-2024全国100所名校最新高考冲刺卷英语一答案

Are you tired during the day?Do you have trouble focusing in class?Do you feel likecomplaining?If so,you might not be getting enough sleep.On weekday mornings,Vanessa Louie,10,is pulled out of bed by her mother.Some days,shewatches a little bit of TV.Vanessa gets about eight hours of sleep each night.She's not alone.Studies show that kids acrossthe nation aren't catching enough sleep.Jodi Mindell,a sleep expert,says children aged 5 to 12should get 10 to 11 hours of sleep each night.But according to a survey by the National SleepFoundation,kids only sleep an average of nine and a half hours a night.An extra 30 minutes ofnap may not seem like a lot,but it can make a huge difference to kids.Research shows that the amount of sleep you get can affect how well you learn.Students who arewell rested tend to score higher on math and writing tests.Meanwhile,kids who get less sleephave a harder time paying attention in class,which can affect future test performance.Lack ofsleep can also affect your coordination(),behavior and mood."You're more likely to bebad-tempered if you don't get a good night's rest,"says Jodi Mindell."Sleep affects everything.""What's keeping kids up at night?One big sleep stealer is the use of electronics,"says Mindell.More kids are online,playing video games,texting friends and watching TV before bed."Using electronics keeps your brain stimulated,"Mindell explains."It's a lot of bright light to youreyes at a time when your body needs dim light to help you feel sleepy.""It's never too late to change your sleep habits,."Mindell says.Make sleep a priority(首要事情)，Keep the same sleep schedule every day.Pull the plug (on electronics in the bedroom.Turnoff the lights,and go to sleep early for a week."Then see how you feel,"Mindell says."You willbe surprised at the difference.32.What can we learn from the passage about Vanessa?A.Waking up in the morning isn't always easy for her.B.Playing video games every night makes her sleepy.C.She sleeps 1-2 hours more than the average.D.She doesn't take a 30-minute nap.33.Paragraph 4 mainly focuses onA.why kids are lack of sleep